Season 1 Episode 10: Duplicitous December and the Calm Before the ISH Storm – Part 1 – Midlife Misery: the Journals
Season 1 Episode 10
In this episode I give a brief recap of the events in the story so far beginning with September 2023 through November 2023
I talk about this past week’s events where my EX and I had to be in the same room and he was asked to provide truthful answers to some very important questions and the only question that made him clam up and he immediately chose to respond with “no comment” – was the question my EX was asked about the Involuntary Psychiatric Hold/5150 episode of February 2024.
Instead of answering the question my EX expressed his unfavorable opinion of wording that was used in the question and then decided LIE some more in response to the question – which is 100% true to his character
I blaze through the first half of December 2023’s timeline since it was very much the calm before the actual ISH Storm of 2024 – that is now my life is raging dumpster fire
I briefly detail the points in a letter I wrote to the property management at our “old apartment” and delivered after we had completely moved into the new apartment.
A full redacted version of the letter can be found below with other images from the episode
I weave in more historical examples of my EX’s gaslighting and manipulative behavior, the type of behavior that had leads me to believe that I was married to a narcissistic abuser and not a stand up, honest, human.
A mask that my EX would create and wear for our entire 9 year marriage
I point out that, in the new apartment, with a new ISP provider, it took less than a week for our new wifi and modem to show all the signs of being hacked – and it all happened when I was out of the state visiting my real best friend
I illustrate my EX’s covert duplicitous behavior, give a few examples and speak to our minimal but weird interactions while I was out of town and he was carrying on with life like he was single and didn’t have a wife –
During my time out of town my EX was also able to bro down with our new neighbors and even learned some new words Turkish words from the new neighbors
I reference the images I posted on last weeks episode webpage where I posted some text messages from my EX in which he believed his phone was being hacked –
My Ex was actually using those text messages and images to plant the seeds for when my EX would release his NEW version of me out into the world as the paranoid schizophrenic wife who needs to be checked into a mental hospital
I point out that my EX claims that he’s been locked out of his Facebook account for years – when his linked meta account, his Instagram is alive and well and even has a cute little propaganda mini documentary about him and his not so honorable service in the US Air Force
I detail out AGAIN how I came down with another mystery illness only 2 months after the severe illness I suffered back in October 2023 –
Somehow this illness was not only transmissible but was now being acknowledged by my EX and my EX BFF and wasn’t being attributed to any type of mental illness or disorder
Unlike the one I experienced in October that my EX and Ex Bff still claim was due to my mental diagnosis that my EX BFF – a licensed therapist and NOT an actual medical doctor – decided for me
I round out the episode by commenting more on some of the technological conspiracy theories that my EX sold to me over the years and how he always seemed to half ass them – the facts are much different than his version of alternative facts. Links to the articles and the topics can be found below
Be Careful Who You Trust With Your Life, It Might Cost You Exactly That – Thank you For Listening – XOXO Launa
Links to topics I discuss in the episode
March 2024 Texts from my EX after he “ran away to the midwest” and claimed he was never coming back and wanted a divorce


I don’t know why but my EX sent me a Screenshot of this text message conversation with me – where he claims he “won’t hold up the divorce process and comply with everything” – which is ANOTHER LIE CONSIDERING HE REFUSED AND IS STILL REFUSING TO PAY ME ANY SPOUSAL SUPPORT AND DOESN’T WANT TO PAY ANY OF THE LARGE MOUNTAIN OF DEBT HE LEFT ME WITH

My Medical Records from my Urgent Care Visit on February 12, 2024 – only 12 hours before my EX brought me to a mental hospital when my condition worsened

NO SUICIDAL OR HOMICIDAL IDEATION This visit occurred only 12 hours before my EX decided to take me to a mental hospital instead of an EMERGENCY ROOM when my PHYSICAL condition worsened because he thinks that he is smarter than a doctor……..or something MUCH MUCH WORSE



The exit/move out letter I wrote to the Property Management at the ‘old apartment’ in November 2023

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More examples of the technological conspiracies my EX was slowly weaving into the narrative










